LGBTIQ+ and Mental Health

-
LGBTIQ+ and Mental Health

People who identify within the LGBTIQ+ community can be at a higher risk of developing mental health problems.

MIND LGBTIQ+ Mental Health advises that the reasons for this are complex and not fully understood, however, there is a link to discrimination, bullying, homophobia, biphobia or transphobia See here: https://www.mind.org.uk/about-us/our-policy-work/equality-human-rights/mental-health-and-being-lgbtiqplus/

MIND runs an online peer support group called Elefriends for LGBTIQ+ people and offers non-judgemental advice and guidance. Click here for more information: https://www.elefriends.org.uk/

You will find lots of information, advice and guidance on many topics within this blog, including, depression, anxiety, self-care and emotional well-being tools. They are relevant to everyone, regardless of the issues which may be affecting you.

There are a number of other support services which LGBTIQ+ people can access including;

  1. Yorkshire Mesmac, weblink: https://www.mesmac.co.uk/, phone number: 01482 291190, email address: hull@mesmac.co.uk
  2. Lollipop - supports LGBT+ people aged from 13-19. Helpline: 01482 392200 (weekdays 9am-5pm), email address: lollipop@eastriding.gov.uk.
  3. Shout LGBTQ group - a safe and confidential space for LGBT+ young people between the ages of 14 and 25. Phone number: 01482 218115. Web link: https://www.thewarren.org/lgbtsupport.php
  4. Cornerhouse Yorkshire. Weblink: http://www.wearecornerhouse.org/
  5. Step Out - an LGBT+ youth group for 13-16 years old to socialise and find support. Text: 07580417577. Weblink: https://www.facebook.com/stepouthull/
  6. HEY Transcendence A peer support group for all gender non-conforming people. They offer employability advice, peer support, advocacy and opportunities to meet like-minded individuals in a safe environment. Weblink: https://www.facebook.com/heytranscendence/

Popular posts from this blog

April National Stress Awareness Month

-
Image
National Stress Awareness month has been in place since 1992, recognising stress as a key factor that affects an individual's health both mentally and physically. If you are having difficulty with managing stress The Stress Management Society is offering online support and the opportunity to work towards reducing stress in 7 days . . The National Institute of Health suggests there are 7 steps to manage stress and build resilience. 1.Recognize and counter signs of stress. 2.Take time for yourself. 3.Try new routines. 4.Stay connected and make new friends. 5.See problems through a different lens. 6.Seek help with problems. 7.Talk to a health professional if stress is affecting your well-being, you feel you cannot manage the stress you’re experiencing For more information on this please visit The National Institute of Health
Read more

Welcome old and new

-
Image
Welcome back second years and a warm new welcome to our first years. The start of a new term can be both exciting and scary. When something makes us feel nervous it usually means its important to us. But sometimes it can be a little overwhelming. Wyke have trained staff to help support you through those tricky first days and beyond.As a Wyke student you can reach out to any staff and they will be happy to point you in the right direction, whether it is finding your way to class or wanting someone to talk to we are here to help. When it comes your emotional wellbeing Wyke provide a range of support systems. UNIVERSAL SUPPORT Universal support is available to every single student in the college and includes: Specialist staff Health education programme Sport and Wellbeing Enrichments Access to healthy food Togetherall subscription Access to agencies TARGETED SUPPORT Targeted support is directed at students with specific needs and includes: 1 to 1s with ...
Read more

Mental Health Awareness Week 2023. Wear Green!

-
Image
The theme of Mental Health Awareness Week is anxiety , a common feeling that can sometimes get out of control. Mental Health Awareness Week, now in its 23rd year, runs from 15-21 May and is hosted by the charity, Mental Health Foundation. This year, the theme is ‘anxiety’. Across the UK, people are encouraged to get involved by sharing their experience of anxiety and the things that can help with the hashtag #ToHelpMyAnxiety. As part of the campaign, the Mental Health Foundation will be publishing guidance on how we can manage and improve feelings of anxiety and prevent them from developing into a more serious mental health problem. Get involved in Mental Health Awareness Week: Wyke are asking all staff and students to wear green on Friday 19th May to show a recognition and support for Mental Health Awareness Week During Mental Health Awareness Week use the hashtag #ToHelpMyAnxiety to share experiences of anxiety and the things that help It’s time to go green for M...
Read more