Let's Talk About Eating Disorders

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The NHS describes an eating disorder as ‘when you have an unhealthy attitude to food, which can take over your life and make you ill’ (NHS 2019) You can find out more here: https://www.nhs.uk/conditions/eating-disorders/

Symptoms of an eating disorder can include, but are not limited to;

  1. Losing appetite
  2. Eating when not hungry
  3. Obsessing about your body
  4. Dramatic weightless or gain
  5. Secretive about food
  6. Being afraid of gaining weight
  7. Eating very little
  8. Deliberately making yourself sick
  9. Exercising too much

If you are worried that you may have an eating disorder there is support available to you. You should talk to your GP and they can refer you to an eating disorder team of specialists.

There are also eating disorder charities which you can contact for information, support and guidance, they include;

  1. Beat: https://www.beateatingdisorders.org.uk/
  2. Seed: https://seedeatingdisorders.org.uk/
  3. Young Minds: https://youngminds.org.uk/find-help/feelings-and-symptoms/eating-problems/#symptoms-of-eating-problems
  4. CAMHS Eating Disorder service: http://camhs.humber.nhs.uk/young-people/

    5. Hull – 01482 303688

    East Riding – 01482 303810

    North Lincolnshire 01724 408460

It is important that you talk to your parents/carers or a trusted adult so you can be supported in accessing the right support. Please do not suffer in silence.

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