Hello and Welcome Back to Wyke

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Hello and Welcome Back

Hello and welcome back to Wyke 6th form college, we are super excited for the year ahead and hope you guys are too!

Please take some time to visit the Wyke Emotional Well-being blog regularly where you will find lots of information regarding issues which may affect you or someone you know.

Blog topics include Stress, Anxiety, Exam Stress, Suicide awareness and support.

If you are a returning student, please visit the blog again to remind yourself of all the top tips which you can use during your time at Wyke and beyond.

As always, if there are any topics you would like information on, please contact marketing at: marketing@wyke.ac.uk.

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Welcome old and new

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Welcome back second years and a warm new welcome to our first years. The start of a new term can be both exciting and scary. When something makes us feel nervous it usually means its important to us. But sometimes it can be a little overwhelming. Wyke have trained staff to help support you through those tricky first days and beyond.As a Wyke student you can reach out to any staff and they will be happy to point you in the right direction, whether it is finding your way to class or wanting someone to talk to we are here to help. When it comes your emotional wellbeing Wyke provide a range of support systems. UNIVERSAL SUPPORT Universal support is available to every single student in the college and includes: Specialist staff Health education programme Sport and Wellbeing Enrichments Access to healthy food Togetherall subscription Access to agencies TARGETED SUPPORT Targeted support is directed at students with specific needs and includes: 1 to 1s with 
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April National Stress Awareness Month

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National Stress Awareness month has been in place since 1992, recognising stress as a key factor that affects an individual's health both mentally and physically. If you are having difficulty with managing stress The Stress Management Society is offering online support and the opportunity to work towards reducing stress in 7 days . . The National Institute of Health suggests there are 7 steps to manage stress and build resilience. 1.Recognize and counter signs of stress. 2.Take time for yourself. 3.Try new routines. 4.Stay connected and make new friends. 5.See problems through a different lens. 6.Seek help with problems. 7.Talk to a health professional if stress is affecting your well-being, you feel you cannot manage the stress you’re experiencing For more information on this please visit The National Institute of Health
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