Time to Talk Day

Today is Time to Talk Day so make the time to talk to others.
Talking about mental health isnt always easy, here are a few tips to get you started;
Remember there is support available, you can acccess the Big White Wall 24/7 https://www.bigwhitewall.com/v2/LandingV2.aspx?ReturnUrl=%2f
You can also check out the support services listed within the Emotional Well-being Blog.