Self Injury Awareness Day

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Self Injury Awareness Day

Raising awareness of self-injury leads to understanding and empathy, banishing judgment and fear, and reducing the number of people who feel alone and suffer in silence.

Talking more openly about self-injury can also educate people who do not self-injure but improve understanding for all.

https://calmharm.co.uk/ is a FREE app that can help you manage self-harm.

The NHS also Publishes Self Help Guidance found here; nhs.uk self-help leaflets

If you need a safe place to talk, visit www.bigwhitewall.com an anonymous online community – A place to talk anytime, anywhere.

Everyone in Wyke Sixth Form College has free access to Big White Wall! Visit https://www.bigwhitewall.com/ to get online mental health support.

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