Mental Health Awareness Week 2023. Wear Green!

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The theme of Mental Health Awareness Week is anxiety , a common feeling that can sometimes get out of control.

Mental Health Awareness Week, now in its 23rd year, runs from 15-21 May and is hosted by the charity, Mental Health Foundation. This year, the theme is ‘anxiety’. Across the UK, people are encouraged to get involved by sharing their experience of anxiety and the things that can help with the hashtag #ToHelpMyAnxiety. As part of the campaign, the Mental Health Foundation will be publishing guidance on how we can manage and improve feelings of anxiety and prevent them from developing into a more serious mental health problem.

Get involved in Mental Health Awareness Week:

Wyke are asking all staff and students to wear green on Friday 19th May to show a recognition and support for Mental Health Awareness Week

  • During Mental Health Awareness Week use the hashtag #ToHelpMyAnxiety to share experiences of anxiety and the things that help
  • It’s time to go green for Mental Health Awareness WeekWear green, buy a green ribbon as a sign of recognition and support.
  • Use Mental Health Foundation resources in your family, school, workplace, and community to join with thousands of people who will be finding new ways to connect with Mental Health Awareness Week.
    • For more information about this year’s Mental Health Awareness Week visit www.mentalhealth.org.uk/mhaw

    Facts About Anxiety

    1. How many people experince anxiety disorders? Answer - 1 in 10
    2. People with anxiety are just natural worries. True or False? Answer - False. Some people do live with a constant feeling of anxiety, but the condition can also suddenly affect people who normally feel confident and in control. Sometimes, a single negative experience can trigger bouts of anxiety.
    3. At what age are you more likey to be affected by an anxiety disorder? Answer- 35-59

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